I have a couple great role models to get me started!



I know it's not a triathlon bike, or even a road bike, but I think it would do.
So, here I am, training away on my bike and practicing the ride immediately followed by the run when I discovered I can no longer even run a mile! How is it I can do an hour of step aerobics and not run a mile?
Anyway, switch gears, (pun intended) and I am going to work on my run with an eye to a 5K later this summer. Now that I've said it here, I must do it! Anyone want to join me?
Where we feed giraffes
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